Curves

Curves in Frostproof, FL offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves provides a 30-minute workout that targets every major muscle group.

Members can benefit from personalized coaching, high-intensity boxing and cardio classes, as well as medium to low intensity body basics and balance classes. Curves aims to help women of all fitness levels achieve their health and wellness goals through a supportive and empowering environment.

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