Curves

Curves in Lauderdale By The Sea, FL offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves helps women get healthier and stronger in just 30 minutes.

Their 30-minute fitness circuit is designed specifically for women, targeting every major muscle group with the guidance of a Curves coach. From high-intensity boxing and cardio classes to low-intensity balance and body basics classes, Curves provides a personalized workout experience to help women achieve their fitness goals.

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