
I missed the class but stopped in shortly after. A few people were still there and they stopped to talk with me. They knew I was dropping in and made sure I felt welcome. Very friendly! I hope I...
(6)
The Exchange - Home of CrossFit Atlantic North in St. Augustine, FL offers a range of fitness programs, including CrossFit classes, personal training, functional fitness, physical therapy, nutrition coaching, and teen athletics, all led by experienced coaches and trainers.
With a focus on proper technique and scaling movements for maximum impact while avoiding injury, The Exchange provides a comprehensive approach to fitness, aiming to educate and support individuals in achieving their peak potential in terms of fitness, energy levels, and mood.
Generated from the website
I missed the class but stopped in shortly after. A few people were still there and they stopped to talk with me. They knew I was dropping in and made sure I felt welcome. Very friendly! I hope I...
Great people, great workout, great gym!! I participated in the annual Murph Challenge and just started taking some classes. They have great coaches and all equipment you need to have a highly...
The Exchange Fitness is the best gym in St. Augustine! Everyday when I walk in, I am always greeted by the coaches and gym members. I feel like we are a big family here. We do things together as a...
The Exchange is a great place to go to to start your morning or end your evening. Every time I have gone I have been well treated and taken care of by each member of the staff and owners. They...
If you're in the world golf village area and looking for personalized fitness training with an awesome community, The Exchange is the place. My wife and I started going here several months back...