CrossFit Lake Nona

We try and visit a crossfit affiliate gym whenever we we're out of town. This was the closest, so we shot off an email asking about drop in fees and scheduling. Angela immediately emailed us back,...

I don't normally write reviews online, but this one I have to. I need to inform people in the future of the contractual risks and lack of professionalism involved with this facility, READ THIS...

I have to completely disagree with Harold. When I started at this gym a few months ago I received nothing but positive feedback from the owners. They responded promptly to my phone calls, emails,...

I went to CrossFit Lake Nona not knowing what to expect. I have heard the horror stories too about CF but this was the only gym in the area that could give me the guided workouts I wanted with the...

Big shout out to Angela and Shelly for their awesome workout routines. One of the best Box's by far that I've been to. They really helped me on my technique and just plain gettin me back into...