
Great CrossFit gym in Cooper City/Davie area. If you're not familiar with CrossFit, it's quite different than your traditional gym and worth checking out. They have a great variety of coaches and...
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CrossFit Cooper City in Fort Lauderdale, FL, offers a dynamic fitness program that combines functional movements, nutritional guidance, and community support to achieve lasting health and fitness results. Recognized for adhering to high standards and providing exceptional training, the gym welcomes individuals of all fitness levels, emphasizing that participants join to become fit rather than needing to be fit beforehand.
With a strong focus on education, CrossFit Cooper City boasts trainers who undergo rigorous training through a comprehensive three-tier education system, ensuring expert coaching and movement analysis. Their approach is designed to foster personal growth and resilience, allowing members to face the challenges of both fitness and life head-on.
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Great CrossFit gym in Cooper City/Davie area. If you're not familiar with CrossFit, it's quite different than your traditional gym and worth checking out. They have a great variety of coaches and...
5/1/2016 - YOGA REVIEW Our running group was invited to try out YOGA being offered at the "COOP" by running group and CrossFit Cooper City member, and Yelper, Wendy M. The owner was the teacher...
I strongly recommend this gym. The staff treats you like family and the members are very friendly and welcoming. The Coop just radiates a positive feeling from the moment you walk in. I've had...
Great coaches, full of attention to details and devotion to get the best out of you. This Box was the first i checked in 5 box on my way home to work, usinfg my free week, on the third day i...
Started taking classes here and love it! I get a full body workout and enjoy working out with the gym members. Everyone is very friendly. I feel that within a few months I will start seeing...
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