CrossFit Aero

History

CrossFit AERO is a 3,500 sqft fitness coaching facility with outside access for running and other fun outdoor CrossFit activities. We also have a kids play room, so you can bring your young ones while you WOD. We offer personal coaching, progressive coaching, group coaching using the CrossFit methodology. At CrossFit Aero, you train as a small group, working towards a common goal. Members support and push each other to achieve things you never though possible. You share in not only each other's struggles but also each other's triumphs. The atmosphere of our group classes cannot be found at any typical gym. This is at the heart of what makes CrossFit Aero tick, what helps people succeed in meeting their fitness goals, and what keeps them coming back for more. At CrossFit Aero, you're family!

Specialties

Get more results in less time! At CrossFit Aero, we train your body in a way that will make everything else you have ever tried seem like a waste of time. You will be in and out in a hour, but you will have worked out not just harder, but smarter. All this in a fun and supportive environment! You don't have to spend an hour on the treadmill, spend another hour lifting weights, and spend yet another hour working on your conditioning doing a