Core Pilates

Wendy Fit Yoga and Pilates in Dunedin, FL, offers a diverse range of classes and personalized training options designed to enhance health and wellness. With a focus on traditional yoga, Pilates, and innovative practices such as aerial yoga and TRX suspension training, the studio aims to strengthen, balance, and rejuvenate both body and mind. The studio also hosts various workshops and events, fostering a community centered around personal growth and holistic health. Led by experienced instructors, Wendy Fit is dedicated to providing a supportive atmosphere where individuals can achieve their fitness goals and explore new wellness techniques. Generated from the website

HOTWORX is a modern fitness studio specializing in efficient workouts that combine infrared sauna technology with various exercise formats. Catering to busy individuals like college students, professionals, and parents, it offers 24-hour access to virtually instructed workout sessions tailored for different fitness levels. The studio features a diverse range of classes, including isometric workouts, high-intensity interval training, and functional training in the FX Zone—all aimed at maximizing calorie burn and enhancing overall wellness. With benefits such as increased muscle recovery, stress reduction, and improved circulation, HOTWORX delivers a unique approach to fitness that fits easily into any schedule. Generated from the website