Conscious Movement

Conscious Movement Pilates in Coral Gables, FL offers personalized Pilates group and one-on-one sessions in a boutique environment, providing a supportive community and a variety of equipment to enhance the fitness journey. The studio aims to create a space that celebrates the body, fosters self-exploration, and connects individuals on a heart-minded path to balance and well-being.

Founded by Deanndria, Conscious Movement Pilates fills a gap by offering a welcoming and intimate space for individuals to discover the joy of movement and honor their body's needs. With a focus on intentional movement, breath, and mind-to-body connection, the studio's instructors create a friendly and motivating atmosphere that allows clients to challenge themselves while listening to their bodies.

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