Complete Athelic Training

Charlie's Fitness Studio, established in 2009 by lifelong fitness enthusiasts Charlie and Susan Clendening, specializes in personalized one-on-one and group training sessions within a private fitness studio. The team focuses on functional movement for rehabilitation, injury prevention, and joint strengthening to enhance mobility and overall adult fitness. Through StrikeFit classes and tailored personal training, the studio aims to reprogram movement patterns, improve strength, and enhance neurological function. Their methodology not only boosts sports performance but also aims to transform daily activities by correcting dysfunctional movement patterns. Generated from the website

CrossFit Vero Beach is dedicated to transforming lives through a unique blend of functional movements, consistent training, and a supportive community. With over 20 years of experience, they cater to individuals of all ages and fitness levels, ensuring that everyone can embark on their fitness journey regardless of their starting point. The gym emphasizes not only physical strength and endurance but also mental toughness and community bonding. By offering tailored workouts and nutrition guidance, CrossFit Vero Beach fosters a culture of accountability and encouragement, helping members achieve their personal fitness goals. Generated from the website