CMG CURVES

History

Great classes. New people always welcome : )

Specialties

CMG offers the best fitness & nutrition courses for beginning trainees' and junior athletes. My training foundation is based on increasing high energy foods as well as the level and frequency of physical activity in daily routine. Key Notes: Increasing physical activity understanding muscle activation, flexibility, as well as basics to weight gain weight loss of body mass index. Recording body changes: weight loss and muscle gain. Identifying changes in body multifunctional operation. Providing meal plans that create can substitute as a healthy options for current foods. Identifying deeper causes of obstacles in health success; hereditary disease, event/mental drawbacks, self improvement/ care Honestly, finding the right motivation to empower you to take control of the foods you need eat to feel and look your best! I got you covered. We workout and follow easy to follow eating plans that will last a life time. When you walk into your next appointment and look at how others stare at how great you look; healthy glow, lean body and youthful appearance. Weather it be a date, reunion, or out shopping you always want to feel and look your best! I just moved from Fresno, California and looking to bring my fitness and training technique to South, Fl