Chameleon Pilates & Fitness

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Dynamic Fitness Inc. is Sarasota's original Pilates studio, proudly teaching the classical method of Pilates since 1994. The studio is fully equipped with traditional Pilates apparatus and is unique in its ability to accommodate multiple clients simultaneously, making it a prominent choice for Pilates enthusiasts in the area. The instructors at Dynamic Fitness Inc. are NYC-trained professionals who have completed extensive education and formal testing to achieve certification as Pilates instructors. With nearly 30 years of experience, the studio fosters a welcoming environment that feels like an extended family, emphasizing the fusion of mind and body for efficient and graceful movement. Generated from the website