Century Waterford Lakes Fitness Center

Cage Fitness in Orlando, FL offers a unique workout experience inspired by the structure of an MMA main event fight, providing a total body workout that helps members build strength, increase endurance, and achieve their fitness goals. With programs designed for both men and women, Cage Fitness offers Strength Toning workouts to build overall strength, Butts and Guts workouts to tighten and firm the backside and flatten the stomach, and Endurance Cardio workouts to improve cardiovascular health and stamina. No prior workout experience or martial arts training is required, and classes do not involve any fighting or contact. Members can also track their workouts and create personalized routines with the Cage Fitness app.Generated from the website

Come home to Crowntree Lakes and discover upscale Orlando living in a relaxed lakefront residential setting. An impressive suite of amenities awaits, including our state-of-the-art fitness center, resort-style pool and spa, BBQ grill and picnic area and more! Ideally located close to Lee Vista and South Semoran, our community puts you close to premium shopping and dining with excellent schools nearby. Commuting is a breeze as we are situated just off 417 with easy access to 528 just minutes away from the airport and Lake Nona.