Catalyst Fitness & Personal Training

HistoryInspiring everyone to enjoy being healthy and fit.SpecialtiesFunctional fitness exercises to prevent injury, increased flexibility, increased balance, strength and the core, increased resting metabolic rate. Pre-and post natal workouts also available with a certified fitness specialist! Small group workouts and private training sessions offered. Specialty workouts offered for older adults, diabetics type one and two, osteoporosis, rehab strengthening (post therapy).

Aries Physical Therapy, located in Fort Lauderdale, FL, is renowned for providing top-tier physical therapy services in South Florida. Led by Dr. William Kelley and his experienced staff, the clinic specializes in complete injury rehabilitation, sports performance training, and personalized therapy plans tailored to each patient's unique needs. Utilizing the latest evidence-based practices, Aries Physical Therapy emphasizes individualized attention with a limited patient load for each therapist. Their comprehensive services include injury prevention, recovery, and specialized treatments such as dry needling and pelvic floor therapy, ensuring a holistic approach to patient care. Generated from the website