Carve Pilates

Barre3 mixes athleticism and grace to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.

Bodies In Motion by Monique is a wellness practice located in Winter Park, FL, offering a range of services including physical therapy, Pilates, Reiki energy healing, and polarity therapy. Their licensed physical therapists provide care aimed at relieving pain, improving movement and flexibility, and enhancing strength and balance. They cater to a diverse clientele, including athletes, individuals seeking rehabilitation or pre-rehabilitation, those looking to enhance their function and performance, and individuals suffering from chronic pain. With a focus on holistic health, Bodies In Motion also offers Pilates-based exercise sessions that target the deep core muscles, improve flexibility, coordination, and body awareness. Their Reiki and Pranic Energy Healing services aim to promote relaxation, reduce stress, and facilitate healing by harnessing the body's energy field. Additionally, their polarity therapy approach recognizes the interconnectedness of the mind, emotions, body, and soul, and helps clients access their innate healing power. Bodies In Motion is dedicated to serving the greater Orlando Winter Park area, including front-line responders and the LGBTQ population, and offers free sessions to active-duty military personnel.Generated from the website