
Instructors and staff are incredibly friendly and welcoming. The workouts are so so amazing! The workouts are divided 1/2 stairmaster and 1/2 floor (3 segments each) delivering a 50 minute...
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Bünda - Coral Gables is the first-ever StairMaster strength training studio, designed by fitness professionals and taught by personal trainers. The studio emphasizes a unique programming approach that combines steady-state cardio with progressive overload strength training to deliver total body transformations.
With a focus on proper form and effective training methods, Bünda aims to help clients achieve their desired fitness results through frequent lower body workouts. The studio also offers a convenient app for easy class bookings and purchases on the go.
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Instructors and staff are incredibly friendly and welcoming. The workouts are so so amazing! The workouts are divided 1/2 stairmaster and 1/2 floor (3 segments each) delivering a 50 minute...
Great new workout spot I got to check out. Bunda stands for booty in Portuguese so I'm sure you can imagine what they're targeting. They still offer arms and abs classes two days a week in...
Excellent workout! I had fun. 1/2 stairmaster 1/2 weights. I had a great workout. I wouldn't say the cardio kills you but it's great and works legs and bootie... and isn't that the point of a...
Class is an absolute mess , and teacher cannot orient properly . Looks like the "training" prior to the class is no help ! Also the staff is absolutely rude
Bunda es ESPECTACULAR!!! El sistema de entrenamiento es super efectivo trabajas todo el cuerpo y definitivamente ves el cambio. El equipo que trabaja en Bünda es super profesional, atento, amable...