Bunda

Bunda is a pioneering strength training studio located in Miami, FL, distinguished as the first-ever Stairmaster strength training facility. The program is crafted by fitness professionals and taught by personal trainers, emphasizing the importance of lower body training for comprehensive body transformation.

The studio focuses on a scientific approach to fitness through a well-structured blend of steady-state cardio and progressive overload strength training. Clients are encouraged to download the Bunda app for convenient class booking and purchasing, while also having access to performance-enhancing nutritional products like their Vanilla Protein supplement.

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