BTrain

History

At Btrain we believe that no body is alike, that not everyone's goals are the same and that to achieve the body you have always wanted, we need to specifically combine the right exercise program and proper nutrition. Members in these families, not only have a specific routine with a determined rep count, they will also have a nutritional guide, that will allow them to identify the foods that are best fit to achieve their goals. Burn fat and lose weight. (Orange) + Cardio - Weights + Aerobics Gain muscle and increase body mass. (Red) - Cardio + Weight + Aerobics Tone your body and get ripped (Green) + Resistance - Weights + Reps Maintain your current physical fitness (Blue) +Reps - Weights +Cardio

Specialties

BTrain is a personalized fitness and nutrition studio focused on the physical and mental capacity of the human being, the studio uses EMS technology (Electrical muscle stimulation) that will help exercising in an effective, intelligent and efficient manner. This means it works approximately 400 muscles of the body in a session with a time of just 25 minutes, equivalent to several hours of a regularly work out gym. Muscles contract 85 times per second activating the deepest fibers. we also have an in-house nutritionist so our members can have all that they need to achieve their goals focusing on their needs and fulfilling all their expectations.