Donna L.
10/5/2019
My husband and I have been enjoying Friday night special classes. What a wonderful way to end the week and have a date night. Kristen offers some very special events so check out the website or...
BodyInUnity Yoga
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(8)
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2040 Winter Springs Blvd
Oviedo, FL 32765
BodyInUnity Yoga, founded in 2002, has evolved through various forms including a non-profit organization, a yoga studio, and a silent retreat provider. Now located in Salt Springs, FL at Prana Paths, a restorative retreat sanctuary, it offers private overnight retreats, small group experiences, and group day retreats amidst a growing food forest.
Led by founder Kristen Ashe Johnson, who has 39 years of experience in anatomy and functional movement, BodyInUnity Yoga emphasizes mindful practices that can complement personal growth and well-being. The studio provides a supportive environment for individuals to engage in mindful movement, focused breathing, and personal expressions of meditation, addressing issues such as chronic pain, anxiety, and various health conditions.
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Reviews
5.08 reviewsV A.
7/25/2019
This yoga studio is an absolute sanctuary for me. I love it! The instructors are excellent at customizing each class. The owner has created an environment that promotes so much acceptance,...
Jeri C.
7/25/2019
Body in unity yoga brings peace of mind to my body and spirit as soon as I step inside the yoga studio. All the teachers are professional and knowledgeable.
Cathy V.
7/9/2019
I love what this Christian-based yoga studio encompasses - mind, body and soul of the spiritual self. The community of students and teachers have become a family who support each other. More than...
Sheila O.
1/27/2016
I went this morning for the first time, but not the last!!! Kristin was a wonderful instructor and the entire place had a welcoming feeling. Everyone introduced themselves and welcomed my friend...
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