Body, Mind, Spirit, Yoga

Yoga With Helena LLC in Melbourne, FL offers a variety of yoga classes for individuals of all skill levels. Their experienced instructors focus on promoting physical and mental well-being through the practice of yoga. The studio provides a peaceful and welcoming environment where clients can explore different styles of yoga and improve their flexibility, strength, and mindfulness. Whether you are a beginner or an advanced practitioner, Yoga With Helena LLC aims to support your journey towards holistic health and self-discovery. Generated from their business information

Youth In Harmony in Melbourne, FL, offers a range of specialized yoga classes for mothers and their children, emphasizing the importance of physical activity and community bonding. Since 2002, they have provided prenatal, post-partum, and parent-child yoga classes tailored for various fitness levels, encouraging healthy habits through movement and connection. The organization is led by Debra Walden Thornton, a certified Music Together teacher with over 20 years of experience in music education. Her classes foster a supportive environment, promoting relaxation and strength while nurturing the bond between mothers and their babies. Generated from the website