Body Language 101
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Apopka, FL 32712
Body Language 101, located in Apopka, FL, specializes in private fitness and self-defense training exclusively for women, led by esteemed Head Instructor Shannon Dallas Hall-Girolamo. With accolades including being a fitness champion and a black belt in Kongo Do MMA, Shannon is committed to empowering women through her elite training techniques.
The company offers personalized one-on-one training in clients' homes, as well as online instruction via live video chat. Body Language 101 aims to help clients transform into stronger, safer, and more confident versions of themselves.
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