
Took Dales one hour intermediate class at lunchtime! It energized me the rest of the day. Beautiful studio , state of the art equipment , friendly staff , impressive group of classical trained...
(5)
Body & Core Pilates is a boutique fitness studio in Palm Beach Gardens, FL, specializing in Pilates classes for individuals of all fitness levels. The studio offers a variety of group classes and private sessions to help clients improve strength, flexibility, and overall wellness.
With experienced instructors and a welcoming environment, Body & Core Pilates focuses on personalized attention and proper form to help clients achieve their fitness goals. Whether you are a beginner or an experienced practitioner, this studio provides a supportive space for individuals to enhance their mind-body connection through the practice of Pilates.
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Took Dales one hour intermediate class at lunchtime! It energized me the rest of the day. Beautiful studio , state of the art equipment , friendly staff , impressive group of classical trained...
I've done training here for ten years and still say each workout is the best ever. Associates are knowledgeable and interactive. The owner, Bernie Nelson, is available for consultation and...
This Pilates studio was recommended by a friend who lives in North Palm Beach. I was visiting friends in the area for 10 days and wanted a studio to keep up my 2-3 day a week routine of reformer...
Body and Core has made me love working out. I always leave feeling amazing and total mental clarity. Robin is absolutely the best trainer I have ever worked with. I highly recommend her for...
Instructor was awesome! Very engaging and everything was well taught and very helpful in class. I highly recommend this studio.