Body Conversions

Curves in Tallahassee, FL offers a unique fitness solution for women in a non-intimidating small group studio setting. With a focus on strength training, cardio, and stretching movements, their 30-minute circuit workout targets every major muscle group to help women get healthier and stronger. Featuring a variety of classes ranging from low to high intensity, Curves provides personalized coaching to tailor workouts for optimal results. Their programs, including boxing, cardio, body basics, and balance classes, aim to improve core strength, agility, and coordination for women of all fitness levels. Generated from the website

Jazzercise in Tallahassee, FL offers a dynamic fitness experience that combines dance, pilates, yoga, kickboxing, and strength training in a high-energy 55-minute session that can burn up to 800 calories. With a focus on long, lean muscles and an undeniable mood boost, Jazzercise provides a variety of class formats and music routines choreographed to hit songs, ensuring a fun and effective workout for individuals of all fitness levels. Generated from the website