Binczaks Healthy Lifestyle

Elevate Fitness and Nutrition Coaching is a dedicated health and fitness service in Middleburg, FL that aims to unlock the true potential of every individual through personalized programs. They offer an affordable and inclusive approach, providing health education, mentorship, and a comfortable environment for newcomers to exercise. With a holistic approach, Elevate Fitness and Nutrition Coaching focuses on reducing the risk of chronic diseases such as obesity, heart disease, and diabetes, particularly in minority and low-income populations. Their services include group classes, free childcare, and a 6-step approach that covers everything from intermittent fasting to sleep routines for optimal fat loss and overall well-being.Generated from the website

Baker CrossFit in Macclenny, FL, is dedicated to transforming lives through a holistic approach to fitness, emphasizing the core values of hard work, humility, and healthy living. With a focus on community-driven fitness, they offer expert coaching and inclusive programming tailored to meet the needs of individuals at all fitness levels and ages. Committed to fostering a supportive environment, Baker CrossFit encourages members to push their limits while building strength, endurance, and mobility. Their comprehensive approach includes nutrition coaching to promote lasting healthy habits, ensuring members achieve their fitness goals both inside and outside the gym. Generated from the website