BFT Ponte Vedra

BodyFit Training (BFT) is a global fitness community founded in Melbourne, Australia, offering science-backed progressive training programs designed for all fitness levels. With over 300 studios worldwide, BFT provides a motivating group environment led by highly accredited coaches who deliver personalized guidance through innovative heart rate monitor technology.

Focused on building strength and improving conditioning, BFT's 8 to 10-week programming is curated by fitness experts to ensure effective results. Members benefit from state-of-the-art equipment and a supportive community that empowers individuals to achieve their health and wellness goals.

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