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MOVE Gymnastics Inspired Strength Training is a fitness facility located in Clearwater, FL that offers a unique approach to strength training. Their program combines traditional strength training, calisthenics, stretching, and mobility exercises to help individuals become strong, flexible, and confident in their bodies. With a focus on skill acquisition, strength development, joint strength, and mobility, MOVE provides a comprehensive training experience for individuals of all fitness levels. Founded by Ashleigh, who overcame severe lower-back injuries through gymnastics strength training, MOVE is dedicated to helping clients defy the odds and achieve their fitness goals. They offer a beginner program called Fundamentals, where individuals can work one-on-one with coaches to learn the basics and prepare for classes. In addition to group classes, MOVE also offers private training sessions and personalized nutrition plans to ensure each client's training is customized to their needs.Generated from the website