Beaches Therapy

Beaches Therapy is a comprehensive DBT mindfulness center located in Jacksonville Beach, FL, offering a range of services for children, teens, and adults struggling with various mental health issues such as anxiety disorders, depression, BPD, bipolar disorder, OCD, ADHD, and disordered eating. With a team of extensively trained DBT therapists, they provide individual sessions, DBT skills groups, and phone coaching, as well as workshops and support programs for parents. Their therapists are dedicated to helping clients abolish shame and judgment, embrace their true selves, and find joy through mindfulness and acceptance.

Since 2014, Beaches Therapy has been proudly serving the community, providing effective life skills and treatments rooted in DBT, CBT, mindfulness, ACT, and EMDR. Their unique SPACE program, Supporting Parents of Anxious Childhood Emotions, sets them apart as the only practice in NE Florida offering this specialized treatment. Committed to personal growth and gratitude, their therapists live the DBT way and are passionate about helping clients navigate their journey towards a more fulfilling and joyful life.

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