Bay Harbor Fitness

The United States Water Fitness Association is a non-profit educational organization dedicated to advancing aquatic activities, including swimming, through high-quality education and certification programs. With a focus on Aquatics Programming Administration, it serves as a central resource for addressing issues related to overheated pools and drought conditions across various regions in the United States. Offering National Certifications for Water Fitness Instructors, the Association emphasizes the importance of demonstrating commitment and expertise in the profession. By obtaining certification, professionals can enhance their skills, improve career opportunities, and elevate the overall image of the water fitness industry. Generated from the website

Educating our students on the importance of physical autonomy by bringing cardio, strength, flexibility, balance & coordination across all our aerial, suspension training and mobility programs in order to live a life without pain or limitations. We bring a semi-private practice where we are able to dedicate time to each and every individual. All we ask is that you show up, physically, mentally and most importantly never give up. Some of our programs are AntiGravity Suspension Fitness, Aerial Yoga Program, TRX, ONNIT Suspension Training and Steel Mace Excercises, Acro-Yoga and monthly workshops and events. Anti-Gravity Fitness. It is a form of Aerial Yoga based on a movement art form that is meant to inspire fitness. AntiGravity Fitness is recognized by: The National Academy of Sports Medicine (NASM) and The Aerobics and Fitness Association of America (AFAA) as a CE Provider. It is also the only aerial yoga program that is certified by the governing bodies of America and the EU. Suspension Training Program (TRX & ONNIT Academy) Suspension training exercise that uses gravity and your body weight to give you hundreds of exercises that can enhance your strength, conditioning, and agility like no other tool available. Steel Mace Specialist: Originally developed by the ancient Persian warrior elite, the Gada (heavy mace) style of training was directly applicable to real world combat and wrestling applications. In modern days the mace quickly gained popularity as a distinct improvement over the well documented sledgehammer / tire training, but the applications go far beyond that important motion Aerial Fitness Aerial Yoga Suspension Training Suspension Exercises Animal Flow Mobility Events Workshops Yoga Private Parties Company Team Building Events Corporate Wellness Programs HIIT Inversion Therapy Restorative Yoga

Body & Soul Boxing Gym in Miami, FL, offers a dynamic environment for individuals looking to enhance their fitness journey through a variety of classes and personal training options. The gym emphasizes a holistic approach to wellness, featuring performance labs for rehabilitation and a juice bar that serves fresh organic juices and smoothies. With a strong community focus, Body & Soul hosts events and classes designed to engage members and promote a healthy lifestyle. The gym is committed to providing a supportive atmosphere where fitness enthusiasts can thrive and achieve their personal goals. Generated from the website