Balanced Spirals

2430 E Commercial Blvd
Fort Lauderdale, FL 33308

Balanced Spirals is a wellness-focused studio located in Fort Lauderdale, FL, specializing in Pilates and GYROTONIC methods to enhance strength, flexibility, and balance. The studio offers personalized single or duet sessions, ensuring clients receive dedicated attention in their pursuit of physical well-being.

Emphasizing a holistic approach to movement, Balanced Spirals aims to empower individuals to achieve their ideal body through various techniques, including core exercises and conditioning tailored for pre and post-maternity, golf, dance, and overall fitness. With a commitment to whole-body strengthening, the studio creates a supportive environment for clients of all fitness levels.

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United StatesFloridaFort LauderdaleBalanced Spirals