ASCND

ASCND Personal Training is Naples' premier service specializing in longevity and lifelong wellness. Their trainers offer at-home and in-studio training with a focus on long-term health goals. With a mission to empower individuals to lead healthier and happier lives, ASCND provides the community, resources, education, and structure needed to achieve various health, fitness, aesthetic, and personal goals.

At ASCND, genuine relationships are cultivated within the community, based on trust, honesty, and hard work. All trainers are accredited and possess corrective exercise or therapeutic backgrounds, ensuring safe and effective workouts. The studio emphasizes the holistic approach to health, incorporating mental and spiritual aspects alongside physical fitness, offering tailored programs and motivating trainers to support clients on their journey towards lasting wellness.

ASCND stands out for its balanced approach of tracking progress, offering personable trainers, and focusing on individual needs. Whether through in-studio personal training, at-home programs, or specialized training for golf, pickleball, or tennis, ASCND prioritizes mobility, strength, and injury prevention. Embark on a journey towards vitality and health, sharpening both body and mind with fun workouts and expert guidance to lead a happier, healthier life.

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