
I regularly walk my pup in Flamingo Park and on several occasions, I kept noticing this dude putting a few folks through total bootcamp. Plyometrics, TRX fitness bands, ropes, sled pulling,...
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After being head trainer at Golds Gym South Beach for 3 years I realized that people want to obtain the services of a personal trainer but most could not afford it. That's when I decided to start All About Core affordable quality training for everyone.
I specialize in explosiveness plus endurance along with stabilization and flexibility. I use TRX, Stability balls, Bosu's, Med Slamballs, Core trainers, Training Ropes, Plyo boxes, Oylimpic Rings, 100lb Heavy Bag, 650lbs - 425lbs & 200lb Tractor Tires, Sledge Hammers, Power Sleds, Drag Sleds, Barbells, Dumbbell & Kettlebells.
I regularly walk my pup in Flamingo Park and on several occasions, I kept noticing this dude putting a few folks through total bootcamp. Plyometrics, TRX fitness bands, ropes, sled pulling,...
Since I'm working out with Stan, I feel stronger and definitely better. He doesn't focus on a particular set of muscles but the body as a whole. Besides, working out at the park is always...
Stan is absolutely the BEST TRAINER OUT THERE! He delivers what he promises! His individualized cross training sessions guarantees results! I have lost over 25 pounds with him! I am stronger...
I'm still sweating! And I ended an hour ago...! Stan is awesome and his work ethics and philosophy is fantastic. All about Core is exactly that! I've been 2 weeks and no day is boring, I look...
Stan is a amazing personal trainer! He has helped me with proper technique and pushed me to the limits ! Highly recommended.