Absolute Boxing Fitness

History

I offer what I feel is the best workout around. This is one of the most fun, innovative and best workouts you will ever experience. Using my own boxing history, I will have you do everything a boxer does when training for a fight - working the heavy bag, punching mitts, using the speed bag, learning to jab properly, learning a good defense, and much more including a SUPER ab conditioning program. This is an unbelievable cardio workout so PLEASE bring a lot of water with you. Basically you train like a fighter without the fight. Keep Punching ! Tony Spain

Specialties

Absolute Boxing & Fitness Specializes in Proper Techniques, Small Classes and Highly Personalized Attention. We offer Boxing Fitness, Boxing Boot camps, Kickboxing and Mixed Martial Arts.