Mia A.
11/26/2023
I've been a member here for over three years and I'm continuously surprised at how much thought and care goes into making this gym the best CrossFit gym in Miami. The programming is fantastic,...
AB CrossFit
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2060 NE 153rd St
Miami, FL 33162
AB CrossFit is a dedicated gym in North Miami Beach, FL, that aims to improve the lives of its community through fitness. They offer CrossFit training, which has been shown to assist in the improvement or cure of chronic diseases such as obesity, diabetes, and hypertension, while also reducing the risk of developing cardiovascular diseases.
Through exercise, AB CrossFit helps individuals improve symptoms associated with heart function, arterial circulation, and venous return. Regular exercise also aids in decreasing high cholesterol and sugar levels in the blood, preventing cerebrovascular accidents and degenerative joint diseases. Additionally, AB CrossFit emphasizes the importance of socializing and offers a welcoming environment for individuals to improve their overall physical and mental health.
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