9Round Fitness

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1737 N University Dr
Fort Lauderdale, FL 33322

9Round Fitness is a unique gym concept designed for busy individuals seeking effective, time-efficient workouts. With a focus on kickboxing-style training, members engage in a dynamic 30-minute circuit that combines strength training, cardio, and functional exercises, all while benefiting from the guidance of experienced trainers.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round Fitness provides a flexible workout environment with no class times, allowing individuals of all fitness levels to maximize their training. Members can expect a high-calorie burn, increased strength, and enhanced energy as they work towards their fitness goals in a supportive community.

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