9Round Fitness
9Round Fitness is a unique gym concept designed for busy individuals seeking effective workouts without the constraints of class schedules. Their 30-minute circuit training sessions incorporate strength training, cardio, and kickboxing-style exercises, allowing members to burn an average of 300-500 calories per session.
Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round offers a supportive community and personalized training with no class times, making it accessible for all fitness levels. Members benefit from an energizing atmosphere and flexible workout options that help them achieve their fitness goals while fitting into their hectic lifestyles.
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