9round

19351 SW 61st St
Fort Lauderdale, FL 33332

9Round is a unique fitness studio that offers time-efficient, heart-rate training workouts designed for people with busy lifestyles. With no class times and expert trainers guiding members through fast-paced, high-calorie burning routines, individuals can achieve full-body results in just 30 minutes.

Founded by kickboxing champion Shannon "The Cannon" Hudson and his wife Heather, 9Round aims to provide flexible fitness opportunities for all levels. The circuit training incorporates strength, cardio, and kickboxing elements to help members build strength, boost energy, and stay motivated on their fitness journeys.

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