Ali O.
5/14/2019
9Round has changed my life!!! It will be 2 years in June and I have constantly workout here 5-6 days every week. Even on my hard days, I push myself because I know a trainer is waiting for me to...
9Round
Closed
(1)
4115 S State Road 7
Lake Worth, FL 33449
9Round Kickboxing Fitness is a unique gym offering 30-minute, results-driven workouts designed for busy individuals. With no class times, participants engage in a circuit training format that includes strength training, cardio, and kickboxing exercises, maximizing efficiency and effectiveness.
Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round emphasizes flexible fitness for all levels while fostering a supportive community. Members can achieve significant fitness goals, with an average calorie burn of 300-500 calories per session, all while enjoying personal guidance from trainers.
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