5X Fitness Lounge

Specialties

Now more than ever we are at the most pivotal moment of a fitness and healthy lifestyle revolution. The time for excuses are over. I am here to provide you with the tools you need to take your health to the next level while also teaching you the importance of your overall health and how taking a proactive approach at fitness can be your first line of defense in your longterm healthcare. 5X fitness primary vision is providing you an opportunity to develop your personal health goals and enhance your individual exercise participation and therapeutic daily functioning through 5 key elements of life. 5X fitness innovative health strategies, exercise strategies, and individualized health exercise program are created to meet the needs for everyday people in distinctive walks of life. Growing older is inevitable, however hospitalization and being ill is not if you are living a healthful lifestyle. With the 5x fitness programs our goal is to decrease medical expenses as well as decreasing hospital admissions. 5X fitness's main objective is to increase the benefit for healthy living, exercise, stress levels and physical ability to live life. We offer Exercise Physiology to improve clients health as well as specialize in Pre and Post Physical Therapy.