3rd Floor Gym

Shapes Fitness for Women Carrollwood in Tampa, FL is part of a network of 13 state-of-the art centers in the Tampa Bay area dedicated exclusively to women's fitness. Their classes cover a wide range of health and fitness areas, from classic stretch and cardio to dance, martial arts, and mind/body exercises. Offering one-on-one, two-on-one, and group personal training sessions for all levels, Shapes Fitness for Women Carrollwood helps clients achieve specific goals such as weight loss, pre- and post-natal fitness, senior workouts, and sport-specific training. Their Fitness Academy provides recognized continuing education credits in personal training, group fitness, yoga, pilates, cycling, and nutrition, with courses held at various locations across Tampa Bay. Generated from their available business information

TITLE Boxing Club Carrollwood is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to punch, but how to box in an accessible, no-judgment environment. Over everything, we are dedicated to showing people of all ages, shapes, and abilities that there is no feeling like ripping a heavy bag!

Title Boxing Club Tampa Carrollwood provides fitness classes with professional trainers for boxing, kickboxing, mixed martial arts with high-intensity interval training (HIIT), intense cardio workouts and toning exercises. Our workouts are designed to be an authentic full-body boxing workouts that enhance your physical appearance, clear your mind and engage your spirit. Personal training and group fitness workout options are available. Meet with a personal trainer who will discuss your fitness skills, current fitness level and your health goals to develop a custom program that's right for you.