30 Day Squat Challenge

Lee Jacobs Christian Karate Center, located in Brandon, Florida, has been serving the Tampa Bay community since 1982. Founded by Mr. Lee Jacobs, a seasoned martial artist with black belts in multiple disciplines, the center focuses on guiding students through their martial arts journey, helping them achieve both physical and mental growth. With 40 years of experience, Mr. Jacobs has trained military personnel at MacDill Air Force Base and coached champions at various levels, including state and national competitions. The center welcomes individuals of all skill levels and offers a free introductory class to showcase its commitment to martial arts education. Generated from the website

The USF Campus Recreation Center is ranked the number 11th campus recreation center in the US and houses a 28,000 square-foot facility including: racquetball courts, basketball gymnasiums, group fitness classrooms, indoor pool, and more. Come get active and meet new friends!