20 Minutes To Fitness

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6259 Lake Osprey Dr
Sarasota, FL 34240
+1 (941) 309-8989
https://www.20minutestofitness.com

20 Minutes to Fitness, with locations in Sarasota, FL, and throughout Missouri, offers a unique approach to strength training that requires only a single 20-minute session per week. This medically-based program is designed to reverse muscle loss and improve overall health for individuals of all fitness levels.

In addition to strength training, their services include flexibility stretching, golf fitness regimens, movement mobility, and corporate wellness programs for teams. By emphasizing safety and effectiveness, 20 Minutes to Fitness aims to enhance clients' strength, flexibility, and overall well-being in a fraction of the time typically required in traditional gym settings.

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United States›Florida›Sarasota›20 Minutes To Fitness

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