20 Minutes to Fitness is just what the doctor ordered. We are not gym rats and would much prefer walking on the beaches of Sarasota, but having joined eleven months ago, we find the high...
20 Minutes to Fitness
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20 Minutes to Fitness in Sarasota, FL offers a unique approach to exercise, providing efficient 20-minute strength training sessions that yield results equivalent to hours spent in a traditional gym.
With a focus on medically based methods, clients experience improved strength, mobility, and overall wellness, making it a game-changer in the fitness industry.
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Reviews
I love the concept. The slow reps on the safe equipment with a trainer makes sense for an aging population that goes there. Not having people trying to pick up other people in spandex is nice...
SaraJane has been a great coach for a number of years. She's very knowledgeable and considerate

After a bike accident that resulted in 2 broken bones I was nervous about doing strength training. I was uncertain how much weight to try and how to progress over time. As a busy business owner...
I have been working out at 20 Minutes to Fitness for ten years. The commitment of 20 minutes each week was easy to make, and the benefits I have gained have been remarkable. With degenerative...
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