YogaNoma

Realignment Studio is a yoga self-care center located in Washington, DC, offering a range of practices to help individuals find balance and inner wisdom. Through monthly practices, weekend workshops, and seasonal retreats, participants can transition from a state of doing to being, and from reactivity to enjoyment, taking care of both their body and spirit. Although the physical studio space on Capitol Hill has closed, Realignment Studio continues to offer in-person and online practices, fostering a sense of community and growth. With a focus on harnessing elements of change, the studio provides a supportive environment for individuals to cultivate steadiness and engage in transformative experiences. Join Realignment Studio to explore the practice of yoga self-care and embark on a journey of personal well-being.Generated from the website

Barre3 mixes athleticism and grace to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.