Well & Wonder

Bikram Yoga in Washington, DC, offers a transformative Bikram Yoga Teacher Training (BYTT) program designed for those looking to deepen their practice and become certified instructors of the Original Bikram Hot Yoga. Participants will train with Bikram and a team of senior instructors in a supportive environment, including accommodation, meals, and yoga essentials. Set to take place in Fall 2025 in Thailand, this immersive 9-week program features 11 classes per week and focuses on a comprehensive 26-asana series. With limited spots available, aspiring teachers are encouraged to apply now to embark on their journey towards a rewarding teaching career. Generated from the website

Crunch Fitness in Washington, DC, offers an inclusive and vibrant gym environment designed to empower members of all fitness levels. With a focus on fun and positivity, the gym features a wide array of equipment, group classes, and personal training options, ensuring that fitness is both accessible and enjoyable. Committed to a #NoJudgments philosophy, Crunch Fitness fosters a supportive community that encourages members to embrace their unique fitness journeys. The facility provides a clean and welcoming space, complete with full-service locker rooms and innovative workout experiences to keep motivation high. Generated from the website

The Crunch gym in Chevy Chase, DC fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $49.99 a month