Kate A.
7/6/2024
Trying out Pilates has been a desire for the better part of a decade, perhaps longer. After looking up options and asking around (and finding that there wasn't much for Vida Pilates here on Yelp)...
VIDA Pilates - Yards
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1212 4th St SE Ste 170
Washington, DC 20003
VIDA Pilates has its base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. VIDA Pilates is dedicated to the classical Pilates method and our commitment to our community.
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