Marina G.
8/26/2019
About 9 year ago I was diagnosed of a "frozen shoulder" - physical therapy did not really work - my motion was still limited, and my orthopedic surgeon recommended to try pilates. After 8...
Twist Pilates and Fitness
Closed
(6)
Photos
1606 20th St NW Fl 2
Washington, DC 20009
History
Twist Pilates and Fitness offers personalized private and duet Pilates sessions designed to meet each of our client's individual needs and goals. Our highly experienced Certified Pilates Instructors work with our clients to identify range of motion limitations and muscular imbalances that pull the body out of alignment then apply specific exercises to improve posture and mobility while progressively challenging their flexibility and full-body strength. Twist Pilates is equipped with a complete array of Balanced Body Pilates machines including Reformers, Chairs, Ladder Barrel and Cadillac as well as TRX Suspension Trainers.
Specialties
Twist Pilates and Fitness specializes in creating individualized private Pilates and personal training sessions to meet each client's unique needs and goals. Our highly experienced, Certified Instructors are available for both private sessions and duets.
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Reviews
5.06 reviewsSophia C.
2/12/2025
I've taken three classes here so far and have loved all of them! All instructors have been personable and really knowledgeable. The space is nice and I appreciate how small the classes are. I...
Karen E.
6/11/2020
During the shutdown from Covid 19 I have been taking a Pilates class online from Ryan Hodgkinson (Owner of Twist Pilates and Fitness). Wow! Ryan is very knowledgeable and so thorough in his...
Monica S.
6/11/2020
During this covid pandemic, like all exercise junkies, I was looking for a way to work out so I could stay in shape during the lockdown. I found Twist Pilates on Instagram and started following...
Melissa P.
5/31/2018
I have been working with Ryan for years. He is an excellent Pilates and TRX trainer. Throughout the time I have worked with Ryan, he has customized my workouts to strike the perfect balance...
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