Josiah L.
5/2/2018
I'm so grateful that my wife and I learned TM with Dave and Kathy at the DC center! I had a number of hesitations and concerns about learning TM, but we eventually decided to proceed with the...
Transcendental Meditation
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1616 H St NW
Washington, DC 20006
Transcendental Meditation (TM) is a non-profit organization dedicated to making the benefits of the TM technique accessible to as many people as possible. Founded on the teachings of Maharishi Mahesh Yogi, TM offers personalized instruction from certified teachers to facilitate a practice that promotes deep rest, reduced stress, and enhanced creativity.
The TM technique involves two 20-minute sessions per day that allow the mind to settle into profound tranquility, aiding in improved brain function and overall well-being. Supported by extensive scientific research, TM has been shown to provide lasting mental and physical health benefits, fostering inner peace and better relationships among its practitioners.
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Reviews
5.02 reviewsadam o.
10/21/2016
Had a great experience here with Dave and Kathy. Been to a lot of mindfulness and other meditation groups over the years. While they are all worthwhile, the TM course made an immediate impact in...
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