Sisley C.
1/30/2025
Why The LAB? Smart programming. Knowledgable coaches. Positive community. The LAB isn't one of those "let's throw random moves in a random order at people and hope they think the workout is good"...
The LAB Fitness DC
Open
(1)
Photos
1011 4th St NW
Washington, DC 20001
The LAB Fitness DC offers a comprehensive 75-minute full-body workout program designed to enhance strength, endurance, and overall well-being. Their structured classes include a Wake Up mobilization, a Warm Up circuit, a focus on traditional barbell lifts, and a final Cashout for conditioning.
In addition to their main program, The LAB Fitness DC features specialty classes such as Paced DC for running enthusiasts, Glute Lab for targeted lower body strength, Wildcard for varied workouts, and Symmetry Sunday aimed at injury resilience. Each class is tailored to accommodate individuals of varying skill levels, ensuring a supportive and challenging environment for all participants.
Generated from the website
Also at this address
See a problem?
You might also like
Partial Data by Foursquare.