Pilates Point, DC

Pilates Point DC is a classical Pilates studio in Washington, DC, founded by Tatjana Parsamian, a certified Pilates professional with over ten years of teaching experience. Tatjana's passion for movement and well-being is evident in each session, where she helps students transform their bodies and minds through the original method of body conditioning developed by Joseph Pilates. With a focus on teaching Pilates in its original form, using a systematic order of exercises, and linking movements seamlessly, Pilates Point DC offers a unique and effective approach to achieving a uniformly developed body and a sound mind.

At Pilates Point DC, the goal is to improve the ability of the deep muscles to guide and control movement, focusing on quality over quantity. With the use of classical Pilates apparatus, including spring resistance, students are able to experience the support and challenge provided by the equipment, helping them to move from their center and improve stability. Whether you're a professional athlete or someone recovering from an injury, Pilates Point DC offers progressive and systematic sessions tailored to each individual, teaching them to work with a quiet mind and gradually become independent in their practice.

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