OnPoint Fitness

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4401 Connecticut Ave NW, #A
Washington, DC 20008

OnPoint Fitness, based in Washington, DC, is committed to helping individuals achieve their fitness goals through energy-efficient and injury-free techniques. Led by Lloyd Henry, a seasoned health educator and entrepreneur, the company specializes in coaching triathletes, runners, swimmers, and walkers of all experience levels.

With a focus on form and technique, OnPoint Fitness provides personalized training aimed at enhancing performance and reducing injury risk. Lloyd Henry, a highly accomplished athlete himself, brings a wealth of experience and a passion for coaching, helping clients to achieve significant milestones in their fitness journeys.

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Reviews

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5.08 reviews
Photo of Kandis G.
Kandis G.
11/22/2016

I've worked with Lloyd for the past 3 years. I started as a newbie triathlete and worked up to an Ironman. I've participated in his tri training program as well as his chi running workshop and...

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Jessica P.
11/10/2011

Lloyd is an amazing triathlon coach who helped me develop from someone who struggled to finish a 5K run into a triathlete. He's patient, and provides outstanding instruction. The team is fun...

Hope G.
8/31/2017

I chose to use OnPoint Fitness to learn to swim. I had taken swimming lessons in the past, but things just didn't work out. I decided at a certain point in my life that it was time to learn to...

Mary C.
3/17/2009

Thanks to OnPoint Fitness and Lloyd I not only completed my first triathlon but I've made a permanent lifestyle change. From this program I learned the techniques of ChiRunning and Total...

John F.
2/7/2018

Lloyd Henry is an outstanding swim coach. I have been taking occasional Total Immersion private lessons from him for the past couple of years. Coach Henry is one of those who observes a student...

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