I've worked with Lloyd for the past 3 years. I started as a newbie triathlete and worked up to an Ironman. I've participated in his tri training program as well as his chi running workshop and...
OnPoint Fitness
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OnPoint Fitness, based in Washington, DC, is committed to helping individuals achieve their fitness goals through energy-efficient and injury-free techniques. Led by Lloyd Henry, a seasoned health educator and entrepreneur, the company specializes in coaching triathletes, runners, swimmers, and walkers of all experience levels.
With a focus on form and technique, OnPoint Fitness provides personalized training aimed at enhancing performance and reducing injury risk. Lloyd Henry, a highly accomplished athlete himself, brings a wealth of experience and a passion for coaching, helping clients to achieve significant milestones in their fitness journeys.
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Reviews
Lloyd is an amazing triathlon coach who helped me develop from someone who struggled to finish a 5K run into a triathlete. He's patient, and provides outstanding instruction. The team is fun...
I chose to use OnPoint Fitness to learn to swim. I had taken swimming lessons in the past, but things just didn't work out. I decided at a certain point in my life that it was time to learn to...
Thanks to OnPoint Fitness and Lloyd I not only completed my first triathlon but I've made a permanent lifestyle change. From this program I learned the techniques of ChiRunning and Total...
Lloyd Henry is an outstanding swim coach. I have been taking occasional Total Immersion private lessons from him for the past couple of years. Coach Henry is one of those who observes a student...
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