Higher Ground Fitness

TeamNewby Fitness is a dedicated gym in Washington, DC that offers personalized stretch therapy and high-intensity interval training (HIIT) programs to help individuals achieve their fitness goals and maintain a healthy lifestyle. With a focus on individual needs and current fitness levels, their experienced trainers provide tailored workouts that combine boxing fundamentals, plyometrics, and cardio exercises to boost heart rate, burn calories, and improve overall fitness. Their stretch therapy sessions also help prevent injuries during and after training, ensuring a safe and effective workout experience. With a passion for helping others and a commitment to delivering high-energy training sessions, TeamNewby Fitness takes pride in their ability to assist clients in reaching their desired fitness levels. Whether individuals are looking for weight management, cardio programs, or personal training for competitions, their knowledgeable trainers have the expertise and dedication to guide them on their fitness journey. By creating a fun and supportive environment, TeamNewby Fitness aims to help clients achieve energy, health, and happiness through their personalized fitness programs.Generated from the website